|
Namaste!
Pretzel's Yoga & Pilates is an
instructional institution dedicated to the study of
Yoga and Pilates. Pretzel, a renowned Yoga
practitioner and contortionist, has been practicing Yoga for over twenty
years. She has studied and taught the Bikram,
Ashtanga, and Iyengar styles of Yoga, and recently added
the Pilates exercise system to her repertoire. The product of
her broad experience has been the development of a unique and
balanced style that combines the best elements of these
teachings. The synthesis of these disciplines provides a superior foundation for
pursuing the unity of mind, body, and spirit which
Yoga represents.
New Yoga Teacher
Training Class
Pretzel is very excited
to offer a new Yoga Alliance certified teacher
training class. If you've ever thought about becoming
a yoga instructor, or even if you just want to take
your practice to the next level, this intensive
workshop is perfect! Visit our Teacher
Training page to learn more.
|
 |
 |
We offer new students a special introductory discount
on Yoga membership!
Yoga classes are an hour and fifteen minutes long; Pilates
classes are an hour. All of our classes are appropriate
for beginner, intermediate, and advanced practitioners.
Private lessons are available.
A few tips: eating lightly four hours
prior to class makes for a roomier workout. Bring a towel and
wear something comfortable. Plan to arrive a few
minutes early. Commit
yourself to a regular exercise regimen.
And
have fun!
If you have any questions or
comments, contact us. We look forward to seeing you at Pretzel's! |
|
|
 |
|
|
|
Pretzel's Yoga & Pilates
485 A Carolina Street
San Francisco, CA 94107
phone: 415.626.9642
cell phone: 415.559.9369
e-mail: pretzels-yoga@earthlink.net
web design by Dave
Seropian
|
|
