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About Gretchen
| Gretchen
Nelson, a Bay Area native, became certified as a
yoga instructor in 1990 and received her masters in
Science, Physical Therapy from University of
California, San Franciso in 1997. In
her 17 years of yoga experience, Gretchen has
progressed from teaching general yoga classes (Hatha
including Bikram, Flow, Astanga) to specializing in
one on one sessions, which integrate her yoga and
physical therapy expertise. Her consulting and
physical therapy services have saved large clients
such as UPS millions of dollars.
Yoga teachers,
students, and people of all backgrounds who are
experiencing physical restrictions or pain with
movement, consult Gretchen. Through neuromuscular-skeletal
assessment, hands-on bodywork and movement
prescriptions, Gretchen assists people of all ages in
restoring health and establishing non-harmful yoga
practices. Gretchen is now educating massage
therapists, yoga, and pilates teachers with the
intention of improving their effectiveness in their
own teaching and practice.
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Pretzel's Yoga & Pilates
485 A Carolina Street
San Francisco, CA 94107
phone: 415.626.9642
cell phone: 415.559.9369
e-mail: pretzels-yoga@earthlink.net
web design by Dave
Seropian
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